Bruise Treatment; Ways To Make Bruises Get Better Quickly
A bruise happens when an area on the body of soft tissue has a sudden impact that causes the small blood vessels beneath the skin to break and bleed to pool under the skin. Bruises can either be painful or you might not even notice you have them until you see them. Bruise treatment is a natural way to make them heal and disappear quickly and to ease the pain of the ones that do feel uncomfortable.
The best way to treat a bruise is to apply ice to the area for about 20 to 30 minutes right after the injury occurs. Use an icepack or a package of frozen peas. The frozen peas will conform to the shape of the body and the cold will get right up against the bruise. You may want to wrap the package in a towel and if you are using ice, make sure to put it in a plastic sandwich bag and then in a towel.
The bruise will be affected two different ways from the cold. It will stop any swelling that may occur. It will also stop the bleeding caused by breakage of the blood vessels and the bruise may be diminished slightly.
The best way to treat a bruise that is on the leg or foot is to elevate it for about twelve to twenty four hours. The blood will stop seeping from the capillaries if the leg is raised. If the bruise is painful take acetaminophen or you can take ibuprofen but never take aspirin. Aspirin causes the blood to stay fluid and not clot so your bruise may be come larger than you want it to if you take aspirin. Be aware if you take aspirin or blood thinners of any kind a bruise can become a big problem.
There is continuing treatment for a bruise after 48 hours. Take a wash cloth or hand towel and soak it in warm water. Wring it out and apply it to the bruise at 10 minute intervals around three times during the day. This will cause the blood to be taken back into the capillaries instead of pooling under the skin and it may cause the discoloration to fade. This works in some cases but not in all.
You can find commercial treatments for bruises in the pharmacy or Online. Their ingredients include vitamin A and K since these particular vitamins will stop discoloration and start the healing process. Arnica is also in some of those treatments and can be found in the form of ointments or pills but is most always in the form of gel. You should follow the package instructions for each of these preparations.
A great herbal remedy is to use comfrey which has been used to treat bruises for a very long time. Grow it in a garden or find the crushed leaves. It is most often sold just like other herbs and spices but never use it internally as there is suspicion that it can be a cause of cancer. Using it on the body in a topical manner has been proven to be safe. Take the crushed leaves and steep a tablespoon of them in a cup of boiling water for about 15 minutes, covered. When it is cool enough to touch dab a cotton ball in and dab it on the bruise and let it air dry. Do this several times a day. If you have the leaves from the garden take a heavy object and pound the leaf to extract its juices then cover it with the cup of boiling water and steep covered for 15 minutes. Dab the infusion on the bruise but then take the leaf and lay it over the bruise. Using a cloth bandage attach it to the area and leave it on for 2 to 3 hours.
When bruises heal they will turn a variety of colors. It will be red or purple at first then change to a green color then to yellow before healing. Do not look for a cure for bruises because there is not one available. The above preparations will help to make them heal faster. If you still have the bruise two or three weeks later see your doctor. This may be a symptom of a more serious condition that affects clotting of the blood.
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